orienteering 1:07:01 [3] 5.0 km (13:24 / km)
shoes: Inov8 Mudclaw
Day 5, Glen Affric. OMG. So so tough, both physically and technically - a bit of a shock to the system after lovely runnable Darnaway. Ploughed on. One proper mistake, reasonable amount of other faffing. V surprised by result! There were some long, long times... 5/63 (plus lots of retirals).