Training Log Archive: pwentz3lIn the 7 days ending Aug 14, 2016:
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Sunday Aug 14, 2016 #
1 PM
Cycling 1:16:25 [3] 9.85 mi (7.7 mph) +775ft
shoes: Wesley 29er Sidi Dragon
Post control retrieval mountain bike with Andrei, Kendra and Carter.
Saturday Aug 13, 2016 #
9 AM
Orienteering 5:53:12 [4] 16.98 mi (20:48 / mi) +1388ft 19:18 / mi
MNOC ROGAINE with Carter Stritch. I am still way way way off my game with respect to fitness, but managed a third place finish with a very clean run.