Training Log Archive: ColmM

In the words of Ammar Moussa "It could be any one of us that finishes where I finished, that's what makes this team special".

Intervarsity classic
Men's A - 1st
Was feeling off physically early on, tried to push on, instead of relaxing. Mentally a bit off, and a few bad misses. Pulled it together and better 2nd half, and despite still having some small misses, just scraped a victory.
9sec ahead of LQ.
16sec ahead of Corbett.
UCDO in good shape. 5 of top 6.
Don't really feel I deserved this the most/

Looking back:
Really good course. Not the trickiest area, but vague in places, and made the most of the area with plenty of scope for routechoice time-loss, which corbett & quinn suffered a bit.
Lost maybe 20s on 1, 15s on 5, 40s on 6, 15s on 9, and 20s on 26.
Other small things, mostly <10s.

C • Dope 2

Brown - Splits

Event: Irish Orienteering Student Championships, John F. Kennedy Arboretum / Kilmo
 

Intervarsity Sprint Relay - B class gold.

w/ corbett

Quick lap outside the golf course.

will get round to JK updates at some stage.

Jog round bushy with 4* 80-100m strides.

Late one from the engineering building, up to meet Corbett for a few laps of deer park.

closest I've been to going off the wagon.

JK Relay

wu