Training Log Archive: ColmMIn the 7 days ending Jun 9, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jun 9, 2015 #
8 PM
Running 2:25 [1] 0.42 km (5:45 / km)
Orienteering 25:27 [4] 5.9 km (4:19 / km)
Naas Urban event
Went fine, wanted to test my road racers, didn't run hard, but still decent stride.
Orienteering was easy, and I only lost 10-15s on not seeing control 9 stuck in the tree.
Enjoyable enough.
Went fine, wanted to test my road racers, didn't run hard, but still decent stride.
Orienteering was easy, and I only lost 10-15s on not seeing control 9 stuck in the tree.
Enjoyable enough.
Monday Jun 8, 2015 #
8 PM
Running 41:04 [1] 7.31 km (5:37 / km)
Easy jog up and about with CillinC
Saturday Jun 6, 2015 #
Note
Got a gnarly cut on my leg - which subsequently got infected.
Used a bitta nurofen at the shamrock, probably not for the better.
Ended up in hospital for a cúpla days.
Turned out to be cellulitis.
Doctor cut it open to get stuff out of it.
On the mend now, but have had to spend the last few days on an IV drip at home.
Bit of a bummer in the lead up to the selection races having missed so much training already, but sure, that's life, I'm still optimistic.
Used a bitta nurofen at the shamrock, probably not for the better.
Ended up in hospital for a cúpla days.
Turned out to be cellulitis.
Doctor cut it open to get stuff out of it.
On the mend now, but have had to spend the last few days on an IV drip at home.
Bit of a bummer in the lead up to the selection races having missed so much training already, but sure, that's life, I'm still optimistic.