Running 42:05 10.15 km (4:09 / km)
shoes: Mizuno Waverider 17
3 * 12min session with lorrieq, off 3mins jogging.
No breaks, so it's actually an alright 10km time.
Similar session to with jonnyq a month or so ago, much less muddy, but very strong winds today.
We alternated leads. Good team session.