Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ColmM

In the 1 days ending May 20, 2022:

activity # timemileskm+mload
  Running1 56:38 6.5(8:42) 10.47(5:25) 133113.3
  Total1 56:38 6.5(8:42) 10.47(5:25) 133113.3

«»
0:56
0:00
» now
Fr

Friday May 20, 2022 #

3 PM

Running 56:38 [2] 10.47 km (5:25 / km) +133m 5:05 / km
ahr:126 max:175 shoes: Asics Gel Nimbus 23

Squeezing something in after work, not bad.

« Earlier | Later »