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Training Log Archive: ColmM

In the 1 days ending May 17:

activity # timemileskm+mload
  Running1 1:01:15 7.46(8:12) 12.01(5:06) 160122.5
  Total1 1:01:15 7.46(8:12) 12.01(5:06) 160122.5

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Tu

Tuesday May 17 #

6 PM

Running 1:01:15 [2] 12.01 km (5:06 / km) +160m 4:47 / km
ahr:151 max:175 shoes: Asics Gel Nimbus 23

el classico with Timmy.

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