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Training Log Archive: ColmM

In the 1 days ending Apr 27, 2022:

activity # timemileskm+mload
  Running1 27:13 3.23(8:25) 5.2(5:14)54.4
  Total1 27:13 3.23(8:25) 5.2(5:14)54.4

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Wednesday Apr 27, 2022 #

6 PM

Running 27:13 [2] 5.2 km (5:14 / km)
ahr:161 max:181 shoes: Asics Gel Nimbus 23

Easy jog round the track to catch up with a few. Could feel my knee after about 500m, disappeared when distracted by company, and then felt it a tiny bit at the end too. Really not sure what to make of it, isn't too bad and will be able to race at the weekend, just don't want it to become a thing.

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