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Training Log Archive:
ColmM
In the 1 days ending Apr 12, 2016:
activity
#
time
miles
km
+m
load
Running
1
48:19
6.37
(7:35)
10.25
(4:43)
96.6
Total
1
48:19
6.37
(7:35)
10.25
(4:43)
96.6
«
»
0:48
0:00
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Tu
Tuesday Apr 12, 2016
#
9 PM
Running
48:19
[
2
] 10.25 km (4:43 / km)
lap of campus, with 5 * 200ish on the remnants of the track.
dark enough that seeing the trails was a minor struggle, but lovely temperature.
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