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Training Log Archive: ColmM

In the 1 days ending Dec 5, 2014:

activity # timemileskm+mload
  Running1 1:11:04 8.23(8:38) 13.24(5:22)142.1
  Total1 1:11:04 8.23(8:38) 13.24(5:22)142.1

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Fr

Friday Dec 5, 2014 #

8 AM

Running 1:11:04 [2] 13.24 km (5:22 / km)
shoes: Mizuno Waverider 17

2 laps with lorrieq.

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