In the 7 days ending Jun 19, 2022:
Strength 15:00 [1]
Hiking (Mowing ) 1:03:00 [2] 1.9 mi (33:09 / mi) ahr:92 max:120 shoes: X-Talons 5
Hiking (Mowing ) 50:00 [3] 1.1 mi (45:28 / mi) shoes: X-Talons 5
Trail run 54:57 intensity: (21:13 @1) + (19:44 @2) + (14:00 @3) 2.9 mi (18:57 / mi) +4m 18:52 / mi ahr:119 max:156 shoes: NB 1400 Orange
Road run 48:45 intensity: (19 @0) + (19:08 @1) + (7:35 @2) + (21:43 @3) 3.09 mi (15:47 / mi) +16m 15:32 / mi ahr:121 max:138 shoes: NB 1400 Black
Note
Trail run 46:39 intensity: (3 @0) + (19:30 @1) + (13:31 @2) + (13:35 @3) 2.58 mi (18:05 / mi) +7m 17:56 / mi ahr:11 max:142 shoes: NB 1400 Black
Note (rest day)
« Earlier | Later »