Training Log Archive: walk

Hiking 23:00 [1] 0.8 mi (28:46 / mi) +20m 26:41 / mi
ahr:86 max:93 shoes: NB Foam

Hiking 36:00 [1] 1.1 mi (32:44 / mi) +25m 30:34 / mi
ahr:82 max:85 shoes: NB Foam

Hiking 1:25:00 [2] 3.2 mi (26:34 / mi) +97m 24:17 / mi
ahr:86 max:108 shoes: NB Foam

Hiking 39:00 [1] 1.2 mi (32:30 / mi)
ahr:84 max:99 shoes: NB Foam

Hiking 39:26 [2] 1.48 mi (26:39 / mi)
ahr:82 max:97 shoes: NB Foam

Hiking 30:00 [2] 0.8 mi (37:31 / mi)
ahr:91 max:103 shoes: NB Foam

Trail run 55:07 3.07 mi (17:57 / mi)
ahr:122 max:143 shoes: NB 1400 Black

Strength 1:00:00 [2]