In the 7 days ending Jul 17, 2016:
Cycling 49:35 [3] 11.57 mi (4:17 / mi) +207m 4:04 / mi
Trail run 35:00 intensity: (20:00 @1) + (5:00 @2) + (5:00 @3) + (5:00 @4) 3.09 mi (11:20 / mi) +34m 10:57 / mi shoes: Trailroc 245-2
Cycling 1:12:48 [3] 15.66 mi (4:39 / mi) +316m 4:22 / mi
Circuits 1:00:00 [1] shoes: DS Trainer 15
Orienteering 1:23:01 [2] 5.22 km (15:54 / km) +81m 14:45 / km shoes: X-Talon 4
Circuits 1:00:00 [2] shoes: DS Trainer 15
Hiking (Garden ) 1:00:00 [2]
« Earlier | Later »