Training Log Archive: walkIn the 7 days ending Jun 5, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 5, 2016 #
7 AM
Orienteering 24:50 [1] 0.65 mi (38:12 / mi) +176m 20:45 / mi
shoes: X-Talon 4
Saturday Jun 4, 2016 #
3 PM
Orienteering 1:12:35 [1] 1.71 mi (42:27 / mi) +153m 33:13 / mi
shoes: X-Talon 4
Thursday Jun 2, 2016 #
Circuits 1:00:00 [1]
shoes: DS Trainer 15
Note
Tuesday May 31, 2016 #
10 AM
Orienteering (Map Exploring) 1:02:55 [1] 2.23 mi (28:12 / mi) +177m 22:38 / mi
shoes: X-Talon 3
2 PM
Hiking (Mowing ) 1:30:00 [1]
Monday May 30, 2016 #
10 AM
Road run hills 56:25 4.98 mi (11:20 / mi) +126m 10:30 / mi
ahr:128 max:174 shoes: NB M 1400