Training Log Archive: walkIn the 7 days ending Aug 2, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 2, 2015 #
Trail run 1:22:00 5.87 mi (13:59 / mi) +71m 13:28 / mi
shoes: Roclite 243
Saturday Aug 1, 2015 #
Strength 10:00 [1]
Friday Jul 31, 2015 #
Trail run 41:00 [2] 3.09 mi (13:16 / mi) +34m 12:50 / mi
shoes: Trailroc 245-2
Hiking 30:00 [1]
shoes: Roclite 243
Wednesday Jul 29, 2015 #
Water 1:00 [1]
Tuesday Jul 28, 2015 #
Hiking 1:00:00 [1]
Monday Jul 27, 2015 #
Circuits 1:00:00 [2]
shoes: DS Trainer 15
Note