Training Log Archive: walkIn the 7 days ending Jun 22, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Jun 22, 2014 #
Other 30:00 [1]
weight:149lbs
Saturday Jun 21, 2014 #
Trail run 1:04:00 [2] 4.64 mi (13:48 / mi) +57m 13:17 / mi
weight:148lbs shoes: Trailroc 245-2
Other 15:00 [0]
Friday Jun 20, 2014 #
PT 30:00 [0]
weight:151lbs
Other 30:00 [1]
10 AM
Orienteering 54:59 [1] 2.35 mi (23:24 / mi) +59m 21:42 / mi
shoes: Roclite 243
Thursday Jun 19, 2014 #
PT 10:00 [1]
weight:149lbs
PT 5:00 [0]
Wednesday Jun 18, 2014 #
Hiking 25:00 [1] 1.5 mi (16:40 / mi)
PT 5:00 [0]
PT 30:00 [0]
PT 5:00 [0]
Tuesday Jun 17, 2014 #
9 AM
PT 5:00 [0]
weight:151lbs
10 AM
Hiking 54:37 [1] 1.92 mi (28:27 / mi) +38m 26:47 / mi
9 PM
PT 5:00 [0]
Monday Jun 16, 2014 #
PT 45:00 [0]