Training Log Archive: walkIn the 7 days ending Jan 22, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 22, 2012 #
Skiing (XC classic) 1:30:00 [1]
weight:148lbs shoes: Fischer Hobacks
Saturday Jan 21, 2012 #
Strength (Shovelling) 10:00 [1]
weight:151lbs
Friday Jan 20, 2012 #
Note
weight:148lbs (rest day)
Thursday Jan 19, 2012 #
Circuits 45:00 [1]
weight:146lbs shoes: DS Trainer XII
Wednesday Jan 18, 2012 #
Note
weight:147lbs (rest day)
Tuesday Jan 17, 2012 #
Strength 10:00 [1]
weight:147lbs
Note
Monday Jan 16, 2012 #
11 AM
Trail run 1:03:19 [1] 3.76 km (16:51 / km) +136m 14:16 / km
weight:148lbs shoes: Roclite 285