Training Log Archive: walkIn the 7 days ending Feb 20, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 20, 2011 #
Road run 55:00 [1] 5.8 mi (9:29 / mi)
weight:149lbs shoes: F-Lite 230
Saturday Feb 19, 2011 #
Road run 31:00 [1] 3.0 mi (10:20 / mi)
weight:148lbs shoes: X-Talon 2
Friday Feb 18, 2011 #
Strength (Shoveling) 1:00:00 [1]
weight:148lbs (sick)
Thursday Feb 17, 2011 #
Note
(sick) (rest day)
Wednesday Feb 16, 2011 #
Note
(rest day)
Note
Tuesday Feb 15, 2011 #
Note
(rest day)
Monday Feb 14, 2011 #
Note
(rest day)