Training Log Archive: walkIn the 7 days ending Jan 24, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 24, 2010 #
Hiking 30:00 [1] 1.2 mi (25:00 / mi)
weight:148lbs (injured) (sick) (rest day)
Stretching 10:00 [0]
Saturday Jan 23, 2010 #
1 PM
Hiking 1:10:39 [1] 4.21 km (16:46 / km)
slept:4.0 weight:149lbs (injured)
Thursday Jan 21, 2010 #
9 AM
Trail run 1:02:46 [1] 4.83 km (13:00 / km)
weight:148lbs (injured) shoes: X-Talon 2
Wednesday Jan 20, 2010 #
Pilates 1:00:00 [1]
weight:149lbs (injured)
Tuesday Jan 19, 2010 #
Circuits (NYCB 2) 55:00 [1]
weight:150lbs (injured)
Note
Monday Jan 18, 2010 #
Circuits (Shovelling) 20:00 [1]
weight:147lbs (injured)
Pilates (Test) 1 [0]