Training Log Archive: walkIn the 7 days ending Mar 2, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 2, 2008 #
Skiing (xc) 50:00 [1]
weight:148lbs shoes: Fischer Hobacks
Saturday Mar 1, 2008 #
Circuits (shovelling) 30:00 [1]
weight:148lbs shoes: Salomon XA 2
Erg warm up/down 5:00 [1]
shoes: DS Trainer X
Pliometrics 10:00 [2]
shoes: DS Trainer X
Circuits (Nautilus) 1:00:00 [1]
shoes: DS Trainer X
Water 10:00 [1]
Friday Feb 29, 2008 #
Trail run long 1:20:00 [1]
weight:151lbs shoes: Salomon XA 2
Tuesday Feb 26, 2008 #
Hiking hills 1:00:00 [1]
shoes: Salomon XA 2