Training Log Archive: walkIn the 7 days ending Aug 7, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2005 #
Other (Dancing) 2:00:00 [2]
Wednesday Aug 3, 2005 #
Road run warm up/down 30:00 [1]
weight:150lbs shoes: NB 833
Road run intervals 48:00 [4]
shoes: NB 833
Tuesday Aug 2, 2005 #
Trail run 50:00 [1]
weight:149lbs shoes: Verdict DS #2
Monday Aug 1, 2005 #
Circuits 50:00 [1]
weight:150lbs