Training Log Archive: walkIn the 7 days ending Aug 15, 2004:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 15, 2004 #
Trail run 1:15:00 [2]
ahr:144 max:174
Friday Aug 13, 2004 #
Trail run (Short loop) 42:00 [1] 3.1 mi (13:33 / mi)
ahr:136 max:158
Thursday Aug 12, 2004 #
Trail run (Purple loop) 52:29 [2] 5.9 mi (8:54 / mi)
Wednesday Aug 11, 2004 #
Circuits (nycb 2) 45:00 [1]
Tuesday Aug 10, 2004 #
Hiking 1:00:00 [1]