Training Log Archive: walkIn the 7 days ending Jan 12, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Jan 12, 2003 #
Snowshoeing (Orienteering) 2:30:00 [1]
rhr:55
Saturday Jan 11, 2003 #
Road run 40:00 [1]
Road run 20:00 [4]
ahr:151 max:232
Friday Jan 10, 2003 #
Skiing (xc) 55:00 [2]
ahr:133 max:166
Snowshoeing 30:00 [1]
Stretching 15:00 [1]
Thursday Jan 9, 2003 #
Circuits 30:00 [1]
Wednesday Jan 8, 2003 #
Stretching 15:00 [1]
Skiing (xc) 1:20:00 [2]
Circuits 1:00:00 [1]
Tuesday Jan 7, 2003 #
Skiing (xc) 2:20:00 [1] 5.3 mi (26:25 / mi)
Monday Jan 6, 2003 #
Skiing (xc) 2:05:00 [1] 5.0 mi (25:00 / mi)