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Training Log Archive: walk

In the 7 days ending Jun 23, 2002:

activity # timemileskm+mload
  Trail run5 3:29:30 10.4 16.74419.0
  Cycling1 1:20:00 18.5(4:19) 29.77(2:41)160.0
  Kayaking1 1:00:00120.0
  Strength1 10.0
  Total7 5:49:31 28.9 46.51699.0

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Sunday Jun 23, 2002 #

Trail run 1 [3]
(rest day)

Saturday Jun 22, 2002 #

Trail run 1:18:00 [3] 4.5 mi (17:20 / mi)

Friday Jun 21, 2002 #

Trail run 47:00 [3] 5.9 mi (7:58 / mi)

Kayaking 1:00:00 [3]

Thursday Jun 20, 2002 #

Cycling 1:20:00 [3] 18.5 mi (4:19 / mi)

Wednesday Jun 19, 2002 #

Trail run 1 [3]
(rest day)

Tuesday Jun 18, 2002 #

Trail run 1:24:28 [3]

Monday Jun 17, 2002 #

Strength (Gardening) 1 [3]

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