Training Log Archive: walk
In the 7 days ending Oct 21, 2001: | activity | # | time | miles | km | +m | | | load |
| Mapping | 1 | 6:00:00 | | | | | | | | | 270.0 |
| Orienteering | 2 | 2:18:14 | 6.7 | (20:38) | 10.78 | (12:49) | | | | | 691.2 |
| Cycling | 2 | 1:59:00 | 25.9 | (4:36) | 41.68 | (2:51) | | | | | 174.0 |
| Strength | 1 | 1:00:00 | | | | | | | | | 60.0 |
| Trail run | 1 | 51:00 | 5.6 | (9:06) | 9.01 | (5:40) | | | | | 102.0 |
| Total | 6 | 12:08:14 | 38.2 | | 61.47 | | | | | | 1297.2 |
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