Training Log Archive: walk
In the 7 days ending Apr 22, 2001: | activity | # | time | miles | km | +m | | | load |
| Orienteering | 2 | 2:22:11 | 6.71 | (21:11) | 10.8 | (13:10) | | | | | 426.5 |
| Hiking | 1 | 2:10:00 | 3.7 | (35:08) | 5.95 | (21:50) | | | | | 130.0 |
| Cycling | 2 | 1:14:00 | 10.3 | | 16.58 | | | | | | 148.0 |
| Trail run | 1 | 34:00 | 3.3 | (10:18) | 5.31 | (6:24) | | | | | 68.0 |
| Road run | 1 | 3:00 | 0.2 | (15:00) | 0.32 | (9:19) | | | | | 2.3 |
| Total | 6 | 6:23:11 | 24.21 | | 38.96 | | | | | | 774.8 |
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