Training Log Archive: walk
In the 7 days ending Feb 25, 2001: | activity | # | time | miles | km | +m | | | load |
| Hiking | 2 | 6:30:00 | 11.5 | (33:55) | 18.51 | (21:04) | | | | | 390.0 |
| Strength | 2 | 5:45:00 | | | | | | | | | 690.0 |
| Road run | 1 | 24:07 | 3.1 | (7:47) | 4.99 | (4:50) | | | | | 48.2 |
| Skiing | 1 | 20:00 | 0.5 | (39:59) | 0.81 | (24:51) | | | | | 15.0 |
| Cycling | 1 | 15:00 | | | | | | | | | 30.0 |
| Total | 6 | 13:14:07 | 15.1 | | 24.3 | | | | | | 1173.2 |
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