Training Log Archive: walk
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | load |
| | Road run | 116 | 86:45:22 | 446.18 | | 718.05 | | 5185 | | | | 8712.9 |
| | Hiking | 67 | 57:33:29 | 70.85 | | 114.02 | | 3079 | | | | 3013.1 |
| | Orienteering | 37 | 52:25:09 | 98.55 | | 158.6 | | 4801 | 153 / | 193c | 79% | 3395.0 |
| | Strength | 77 | 51:47:36 | 0.34 | | 0.55 | | | | | | 2567.9 |
| | Trail run | 46 | 41:12:07 | 159.48 | | 256.66 | | 2959 | | | | 3505.7 |
| | Skiing | 22 | 34:33:32 | 272.61 | | 438.72 | | 59770 | | | | 1817.9 |
| | Cycling | 33 | 33:56:39 | 396.06 | (5:09) | 637.39 | (3:12) | 3008 | | | | 2181.1 |
| | Stretching | 86 | 22:34:00 | | | | | | | | | 401.6 |
| | Mapping | 5 | 10:25:53 | 3.67 | | 5.91 | | 99 | | | | 205.4 |
| | Circuits | 2 | 1:55:00 | | | | | | | | | 101.3 |
| | Water | 4 | 2:25 | | | | | | | | | 0.5 |
| | Other | 1 | 1 | | | | | | | | | 0.0 |
| | Total | 442 | 393:11:13 | 1447.73 | | 2329.9 | | 78901 | 153 / | 193c | 79% | 25902.3 |
| | [1-5] | 388 | 345:17:42 | | | | | | | | | | | averages - weight:150lbs |
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Individual entries not listed for report periods longer than a month.
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