Training Log Archive: walk
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | load |
| | Orienteering | 74 | 107:31:10 | 257.24 | | 413.98 | | 9808 | 774 / | 971c | 79% | 13074.9 |
| | Trail run | 113 | 104:53:46 | 253.32 | | 407.68 | | 2995 | | | | 7150.1 |
| | Circuits | 67 | 56:49:01 | | | | | | | | | 2514.5 |
| | Cycling | 33 | 31:03:28 | 228.0 | | 366.93 | | 670 | | | | 1749.2 |
| | Hiking | 23 | 20:07:00 | 11.59 | | 18.66 | | 100 | | | | 902.5 |
| | Road run | 23 | 18:54:19 | 81.18 | | 130.65 | | 190 | | | | 2172.7 |
| | Skiing | 8 | 11:35:00 | | | | | | | | | 600.0 |
| | woods run | 10 | 6:56:10 | 3.48 | | 5.6 | | 60 | | | | 688.2 |
| | Stretching | 28 | 5:23:00 | | | | | | | | | 161.4 |
| | Water | 1 | 45:00 | | | | | | | | | 33.8 |
| | Mapping | 1 | 35:00 | | | | | | | | | 26.3 |
| | Total | 300 | 364:32:54 | 834.82 | | 1343.51 | | 13823 | 774 / | 971c | 79% | 29073.5 |
| | [1-5] | 293 | 359:25:54 | | | | | | | | | | | averages - weight:146.1lbs |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
