Training Log Archive: walkIn the 31 days ending Oct 31, 2006:
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Orienteering race 1:18:13 [4] *** 6.2 km (12:37 / km) +350m 9:50 / km
spiked:7/13c shoes: VJ Integrator
Orienteering race 1:16:19 [4] *** 7.23 km (10:33 / km) +405m 8:15 / km
weight:145lbs shoes: VJ Integrator
Orienteering race 1:38:15 [3] *** 7.2 km (13:39 / km) +230m 11:46 / km
spiked:15/17c shoes: VJ Integrator