Training Log Archive: walk
In the 30 days ending Apr 30, 2001: | activity | # | time | miles | km | +m | | | load |
| Orienteering | 6 | 8:34:57 | 25.84 | (19:56) | 41.59 | (12:23) | | | | | 1237.5 |
| Mapping | 1 | 6:00:00 | | | | | | | | | 360.0 |
| Hiking | 3 | 2:51:27 | 6.0 | (28:35) | 9.66 | (17:45) | | | | | 161.1 |
| Cycling | 5 | 2:39:00 | 21.1 | | 33.96 | | | | | | 233.0 |
| Trail run | 3 | 1:54:07 | 9.4 | (12:08) | 15.13 | (7:33) | | | | | 148.1 |
| Road run | 4 | 1:22:20 | 9.5 | (8:40) | 15.29 | (5:23) | | | | | 108.4 |
| Strength | 3 | 1:15:30 | | | | | | | | | 60.4 |
| woods run | 1 | 30:00 | 3.0 | (10:00) | 4.83 | (6:13) | | | | | 60.0 |
| Total | 22 | 25:07:21 | 74.84 | | 120.45 | | | | | | 2368.5 |
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