In the 29 days ending Feb 29, 2016:
Circuits 1:00:00 [1] shoes: Trailroc 245-2
Trail run 24:00 [1] 2.0 mi (12:00 / mi) shoes: Trailroc 245-2
Note
Orienteering long (Map Exploring) 2:01:27 [1] 3.3 mi (36:48 / mi) +139m 32:33 / mi shoes: X-Talon 3
Road run warm up/down 15:00 [1] shoes: Nike Run
Road run race 26:49 [4] 3.13 mi (8:34 / mi) +38m 8:15 / mi shoes: Nike Run
Road run warm up/down 5:00 [1] shoes: Nike Run
Road run 34:00 [2] 3.18 mi (10:41 / mi) +42m 10:16 / mi shoes: NB M 1400
Circuits 1:00:00 [1] shoes: DS Trainer 15
Road run 52:45 intensity: (22:45 @1) + (25:00 @2) + (5:00 @3) 5.01 mi (10:32 / mi) +114m 9:50 / mi shoes: Nike Run
Trail run 54:00 [1] shoes: Roclite 243
Circuits 1:00:00 [1] (sick) shoes: DS Trainer 15
Orienteering (Mapping exploration) 2:12:07 [1] 5.09 km (25:58 / km) +213m 21:28 / km (sick) shoes: X-Talon 3
Road run 24:33 [1] 2.37 mi (10:22 / mi) +99m 9:10 / mi shoes: NB M 1400
Note (sick) (rest day)
Strength (Snow) 30:00 [1] (sick)
Note (sick)
Hiking 10:00 [1] (sick)
Trail run 48:00 [2] 5.47 km (8:47 / km) shoes: Trailroc 245-2
Stretching 10:00 [0]
Skiing 20:00 [1]
Skiing 2:30:00 [2]
Stretching 25:00 [0]
Skiing 1:30:00 [1]
Note (rest day)
Skiing 2:00:00 [2]
Skiing 30:00 [2]
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