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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending May 20:

activity # timemileskm+mload
  Hiking2 2:51:00 3.7(46:13) 5.96(28:43)171.0
  Total2 2:51:00 3.7(46:13) 5.96(28:43)171.0

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2:51
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Fr

Friday May 20 #

8 AM

Note

10 AM

Note

1 PM

Hiking (Mowing ) 1:04:00 [2] 1.7 mi (37:39 / mi)
ahr:101 max:119 shoes: X-Talons 5

3 PM

Hiking (Mowing ) 1:47:00 [2] 2.0 mi (53:30 / mi)
ahr:90 max:104 shoes: X-Talons 5

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