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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Aug 21, 2012:

activity # timemileskm+mload
  Cycling1 50:55 12.0(4:15) 19.31(2:38)76.4
  Total1 50:55 12.0(4:15) 19.31(2:38)76.4
averages - weight:145lbs

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Tu

Tuesday Aug 21, 2012 #

Cycling tempo 50:55 [2] 12.0 mi (4:15 / mi)
weight:145lbs

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