Training Log Archive: BraddersIn the 7 days ending Aug 2, 2015:
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Sunday Aug 2, 2015 #
10 AM
Orienteering (day 1) 1:00:47 [3] 7.5 km (8:06 / km) +110m 7:33 / km
shoes: Inov8 Oroc 280
bit messy 1.5min errors
Saturday Aug 1, 2015 #
5 PM
Cycling 13:00 [3] 5.6 km (25.8 kph) +98m
shoes: Planet X Road Bike
Wanted to stretch my legs when we got to Iverness
Tuesday Jul 28, 2015 #
12 PM
Gym/Conditioning (Gym) 55:00 [3]
Legs
Monday Jul 27, 2015 #
1 PM
Gym/Conditioning (Gym) 1:10:00 [3]
Triceps, Shoulders
I cut my foot on broken glass earlier, hopefully it'll be ok for running next week...
I cut my foot on broken glass earlier, hopefully it'll be ok for running next week...