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Training Log Archive:
D-MAN
In the 1 days ending Feb 13, 2020:
activity
#
time
miles
km
+m
Strength
1
15:00
Total
1
15:00
«
»
0:15
0:00
» now
Th
Thursday Feb 13, 2020
#
Strength
15:00
[
3
]
AM Strength/Core.
Note
PM Physio for my foot, needled my calf and hip, ultrasound, IMS. It has been feeling almost perfect the last 3 days.
PM Stretch 60min.
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