Training Log Archive: DoobyIn the 7 days ending May 29, 2022:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 40:35 [4] ***** 4.61 km (8:48 / km)
ahr:116 max:168 6c (injured) shoes: Salomon Speed Cross 5
Cycling 1:21:29 [3] 41.58 km (1:58 / km) +428m 1:52 / km
ahr:152 max:169 shoes: Shimano RC5
Cycling 1:15:57 [3] 40.16 km (1:53 / km) +230m 1:50 / km
ahr:151 max:175 shoes: Shimano RC5
Cycling 1:03:00 [3] 31.87 km (1:59 / km) +313m 1:53 / km
ahr:156 max:175 shoes: Shimano RC5
Trails 36:13 [3] 5.99 km (6:03 / km) +189m 5:13 / km
ahr:144 max:168 shoes: Salomon Speed Cross 5
Cycling 1:03:02 [3] 31.46 km (2:00 / km) +235m 1:56 / km
ahr:148 max:166 shoes: Shimano RC5