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Training Log Archive: Dooby

In the 7 days ending Sep 5, 2021:

activity # timemileskm+m
  Cycling (MTB)1 45:49 10.69(4:17) 17.21(2:40) 140
  Total1 45:49 10.69(4:17) 17.21(2:40) 140

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MoTuWeThFrSaSu

Sunday Sep 5, 2021 #

Note
(rest day)

Still coughing but not as bad as yesterday. Have to go to Tralee tomorrow and Tuesday so that will give a couple of more days to clear it.

Tried to take the lads for a walk this afternoon but Erik wasn’t happy with the idea. He had the impression we were going to Ross Castle but when we parked somewhere else that didn’t go down well. Went more local then but Oscar had to knock the grass out of the way with his head.

Saturday Sep 4, 2021 #

Note
(sick)

Coughing a good bit day and not feeling fantastic. Was a busy day with Oscar’s birthday party.

Did some cleaning after breakfast and then took on the 2 man job of assembling a trampoline solo. Managed it alright, didn’t really need 2.

Friday Sep 3, 2021 #

8 PM

Note
(rest day)

Oscar is 2 today!

So we went to Dingle for a trip and to see sharks in Oceanworld.

Thursday Sep 2, 2021 #

10 AM

Cycling (MTB) 45:49 [2] 17.21 km (2:40 / km) +140m 2:33 / km
ahr:131 max:157 shoes: Bontrager Foray Mountain Shoe

Took it easy. Usual sort of stuff but came back the post office trail for some trails.

Not 100% so will have to see if this sets back recovery or not. But wouldn’t have got to do anything until Sunday otherwise.

Some irony I feel when the woman was holding onto her dogs collar as I passed as she was stood next to a ‘keep dogs on a leash’ sign.

Wednesday Sep 1, 2021 #

Note
(rest day)

Definitely feeling good but lungs coughing up gunk.

I did cut the grass after work and did a small bit of digging. Was definitely tired after that.

Tuesday Aug 31, 2021 #

Note
(sick)

In the office today for a bit. Feeling a good bit better.

Monday Aug 30, 2021 #

Note
(sick)

This week is all about recovery. So not making a plan in terms of training. I would suspect though that I might be able to try something on Thursday maybe, we'll see.

Oscar fine overnight so looking good.

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