Training Log Archive: DoobyIn the 7 days ending May 23, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 23, 2021 #
11 AM
Trails 35:44 [2] 6.08 km (5:53 / km) +159m 5:12 / km
ahr:143 max:166 shoes: Salomon Speedcross 4
Upper Torc
Nice morning for a run.
Can't say calf is better yet, it managed this run, but not sure how it will like more. I think I can expect a DNF at the weekend.
Nice morning for a run.
Can't say calf is better yet, it managed this run, but not sure how it will like more. I think I can expect a DNF at the weekend.
Saturday May 22, 2021 #
5 PM
Note
(rest day)
Starting to recover.
Did some gardening after lunch.
Did some gardening after lunch.
Friday May 21, 2021 #
Note
(rest day)
Feeling a small bit better so that's something.
Thursday May 20, 2021 #
Note
(rest day)
Not feeling great. I think the stress of last week has caught up with me. Nothing major wrong apart from a sore throat and feeling tired.
Wednesday May 19, 2021 #
1 PM
Note
(rest day)
Not right today, throat a bit sore, and generally a small bit off. Don't know what the source of infection is.
Hopefully it's only a short thing.
Hopefully it's only a short thing.
Tuesday May 18, 2021 #
Note
(rest day)
Went to Cork for the day with the lads.
Our (failed) Eurovision song this year is called Maps. Looks like the video was shot in the Wicklow Mountains somewhere, maybe around the Wicklow Gap? Not sure she was suitably attired for the running.
Our (failed) Eurovision song this year is called Maps. Looks like the video was shot in the Wicklow Mountains somewhere, maybe around the Wicklow Gap? Not sure she was suitably attired for the running.
Monday May 17, 2021 #
5 PM
Trails/Road 35:59 [2] 6.69 km (5:23 / km) +32m 5:15 / km
ahr:139 max:157 shoes: New Balance 890 v8 (green)
This looks like my limit for the moment until the calf improves. Nice evening for a run.
Calf didn’t feel desperate but felt it around Muckross house. Pace easy.
______________________
Plan for the week is more bike than recently. Not sure the weather is going to be favourable but can only hope.
Monday - Run
Tuesday - Rest
Wednesday - Bike
Thursday - Run
Friday - Bike
Saturday - Bike
Sunday - Run
Calf didn’t feel desperate but felt it around Muckross house. Pace easy.
______________________
Plan for the week is more bike than recently. Not sure the weather is going to be favourable but can only hope.
Monday - Run
Tuesday - Rest
Wednesday - Bike
Thursday - Run
Friday - Bike
Saturday - Bike
Sunday - Run