Cycling 43:10 [3] 22.18 km (1:57 / km) +175m 1:52 / km
shoes: Spiuk ZS11
Lough Guitane - Killarney
Had to go into the office today, for a full day, and in there again tomorrow. Very inconvenient for training!
So got out for 40 minutes, 40 > 0, so can't complain too much.
Not too bad an evening, cool, but sun out, some wind but nothing desperate.
No HR data this evening, put a new battery in afterwards to see if it works tomorrow.
On the way home before the church I spotted a couple of bikes up the road, had been moving alright so decided to see if I could catch them. Was gaining on the last ramp when a car started beeping behind, so not only did I have a target to catch in front, i'd Mary and the lads in the car behind me to beat home. I think Erik may have been shouting encouragement out of the window but didn't hear. I focused on the lads in front, just caught them before home, so went around and ducked in the gate ahead of Mary. Bit of an effort to finish off the spin.
"I like your new shoes dad"
The cheek of him, the shoes are far from new and could definitely do with a new pair, they didn't have red ones when I tried looking a couple of years ago.