Training Log Archive: DoobyIn the 7 days ending Feb 21, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trails/Road 42:23 [3] 9.19 km (4:37 / km) +62m 4:28 / km
ahr:165 max:181 shoes: New Balance 890 v8 (green)
Turbo Trainer 48:50 [3]
ahr:142 max:161
Turbo Trainer 45:02 [2]
ahr:123 max:141
Trails 45:26 [3] 7.89 km (5:46 / km) +198m 5:07 / km
ahr:161 max:182 shoes: Salomon Speedcross 4
Turbo Trainer 45:01 [2]
ahr:116 max:128
Note
(rest day)