Training Log Archive: DoobyIn the 7 days ending Feb 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails 51:40 [3] 8.03 km (6:26 / km) +297m 5:26 / km
ahr:157 max:175 shoes: Salomon Speedcross 4
Trails/Road 43:11 [3] 9.0 km (4:48 / km) +41m 4:41 / km
ahr:160 max:174 shoes: New Balance 890 v8 (green)
Turbo Trainer 44:03 [2]
ahr:118 max:141
Turbo Trainer 45:41 [2]
ahr:118 max:149