Training Log Archive: DoobyIn the 7 days ending Mar 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails 48:46 [3] 7.82 km (6:14 / km) +315m 5:12 / km
ahr:155 max:176 shoes: Salomon Speedcross 4
Trails/Road 42:46 [3] 8.97 km (4:46 / km) +40m 4:40 / km
ahr:152 max:175 shoes: New Balance 890 v6
Turbo Trainer 45:52 [3]
ahr:154 max:169
Trails 38:09 [3] 6.31 km (6:03 / km) +219m 5:09 / km
ahr:155 max:176 shoes: Salomon Speedcross 4
Walking 1:00:21 [3] 5.61 km (10:45 / km) +17m 10:35 / km
ahr:96 max:107