Training Log Archive: DoobyIn the 7 days ending Feb 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road 38:59 [3] 8.0 km (4:52 / km) +90m 4:37 / km
ahr:154 max:172 shoes: New Balance 890 v6
Road 48:26 [3] 9.99 km (4:51 / km) +61m 4:42 / km
ahr:153 max:174 shoes: New Balance 890 v6
Turbo Trainer 46:25 [3]
ahr:140 max:152
Trails/Road 42:02 [3] 7.95 km (5:17 / km) +71m 5:04 / km
ahr:148 max:166 shoes: New Balance 890 v6
Turbo Trainer 45:03 [3]
ahr:142 max:157
Road 41:00 [3] 8.22 km (4:59 / km) +53m 4:50 / km
ahr:158 max:171 shoes: New Balance 890 v6