Training Log Archive: Dooby

Putting this in a couple of days late. Will try and build up this week after last weeks illness. May well rest on Friday too to be safe, see how I’m feeling.

Monday - Bike
Tuesday - Run
Wednesday - Rest
Thursday - Run
Friday - Bike
Saturday - Run
Sunday - Bike

Last chance to see some bike action outsider after work with the clocks going back on Saturday night. Could have some fun putting Erik to bed next week as a result too.

Ran into town from home for lunch

Think I run like a dog at time’s, getting excited by what’s around me letting it affect my pace. At least I wasn’t looking to lift my leg at every lamppost!

Nice afternoon for a run after watching the other rugby quarter finals. Body feeling ok I think, no niggles and feel recovered. Will see how I am tonight/tomorrow to know for certain.

Another day to let the body recover. I think I’m better although the rugby match would make you feel a bit sick.

Another day of ticking the ill box. I am showing improvement but not enough i'd say to exercise tomorrow, so hopefully i'll get some fresh air on Sunday.

Still under the weather a bit, not feeling desperate though.

Ended up doing a Time Management Course at work today, got a last minute spot as someone cancelled, sounded like they need the course more than I do.

Got a cramp, not too bad, in my left hamstring in the afternoon. Luckily there weren't too many on the course to notice! Not sure what caused it, would have been hydrated I felt, so maybe related to the illness.

Went back to work and survived the day better than I thought I would. Not feeling fantastic though.

Stayed home today. Dropped Erik to creche and went home to bed for most of the day. Feeling more like a chest infection now, throat alright.

Throat still sore today so suspect i'll need a few more days to get over it properly.

Monday - ill
Tuesday - ill
Wednesday - ?
Thursday - Run
Friday - Bike
Saturday - Run
Sunday - ?