Training Log Archive: DoobyIn the 7 days ending Sep 16, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling 1:26:11 [3] 43.87 km (1:58 / km) +235m 1:55 / km
ahr:149 max:171 shoes: Spiuk ZS11
Cycling 1:02:43 [3] 31.91 km (1:58 / km) +359m 1:52 / km
ahr:148 max:171 weight:73kg shoes: Spiuk ZS11
Note
(rest day)
Cycling 1:02:05 [3] 33.39 km (1:52 / km) +174m 1:49 / km
ahr:145 max:169 shoes: Spiuk ZS11
Note
(rest day)
Note
(rest day)