Training Log Archive: DoobyIn the 7 days ending Jul 8, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails 47:08 [3] 8.65 km (5:27 / km) +368m 4:30 / km
ahr:157 max:180 shoes: Brooks Ghost 10
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(sick) (rest day)
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(sick) (rest day)
Trails/Road 34:19 [2] 6.95 km (4:56 / km) +42m 4:47 / km
ahr:142 max:152 shoes: Brooks Ghost 10
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Cycling (MTB) 42:55 [2] 17.28 km (2:29 / km) +113m 2:24 / km
ahr:136 max:155