Training Log Archive: DoobyIn the 7 days ending Oct 22, 2017:
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Sunday Oct 22, 2017 #
10 AM
Cycling 1:06:33 [3] 33.34 km (2:00 / km) +182m 1:57 / km
shoes: Spiuk ZS11
Had to get out so I did.
Weather overcast but was dry.
Lungs iffy when put under strain, so definitely not 100%, but well enough to survive.
A few bikes out and about. Got caught by the Killarney crew in Fossa on their way home from the Sunday spin, so that made it easier for that section of the spin. Before that out to Fossa and Beaufort it felt like there was a headwind. Wasn't enjoying that so much.
Cycle lane on the main road to Fossa was impassable. Lots of crap there to be cleaned up.
Weather overcast but was dry.
Lungs iffy when put under strain, so definitely not 100%, but well enough to survive.
A few bikes out and about. Got caught by the Killarney crew in Fossa on their way home from the Sunday spin, so that made it easier for that section of the spin. Before that out to Fossa and Beaufort it felt like there was a headwind. Wasn't enjoying that so much.
Cycle lane on the main road to Fossa was impassable. Lots of crap there to be cleaned up.
Saturday Oct 21, 2017 #
8 PM
Note
(sick)
Cabin fever has definitely set in by now. Weather bad today but wouldn’t have been up for doing some training anyway. Definitely will have to try and do something tomorrow.
Friday Oct 20, 2017 #
12 PM
Note
(sick)
Been thinking about 2018 and what races to focus on.
Think JK is probably, will have to be, the main one.
As for IOC 2018 the chances of defending Middle title is slim, mainly because I probably won't attend.
IOC M/W10 champion of 2028 is on the way, expected in mid/late April, the debate over which club they'll be representing to be decided at a later date, so would be unfair to leave Mary at home for a long weekend that soon!!!
Think JK is probably, will have to be, the main one.
As for IOC 2018 the chances of defending Middle title is slim, mainly because I probably won't attend.
IOC M/W10 champion of 2028 is on the way, expected in mid/late April, the debate over which club they'll be representing to be decided at a later date, so would be unfair to leave Mary at home for a long weekend that soon!!!
Thursday Oct 19, 2017 #
Note
(sick)
I'm still a bit on the sick side. Getting better slowly so should be ok to do something at the weekend. Might need waders at Ross Castle on Sunday based on the amount of rainfall, if the lake goes high then can't see us getting out to extra bit without getting feet wet.
Wednesday Oct 18, 2017 #
Note
(sick)
Cold now worse after being ok yesterday!
Seem to have a different symptom taking the lime light for the last few days.
Not better though.
Will make a decision on circuits in the morning, suspect it'll be skipped if I had to place a bet on it.
Seem to have a different symptom taking the lime light for the last few days.
Not better though.
Will make a decision on circuits in the morning, suspect it'll be skipped if I had to place a bet on it.
Tuesday Oct 17, 2017 #
5 PM
Physio 1:00:00 [0]
(sick)
Darren - "How's my calf?"
Physio - "A disaster!"
So legs not great it would appear, not that I didn't know that already based on how my achilles has been feeling. More to look forward to next week.
Not feeling great still, more feeling crap than any particular symptom, so wasn't an easy hour to top things off. Despite being tired I then struggled to get to sleep, not helping.
At least Cork City are champions, some good news.
Physio - "A disaster!"
So legs not great it would appear, not that I didn't know that already based on how my achilles has been feeling. More to look forward to next week.
Not feeling great still, more feeling crap than any particular symptom, so wasn't an easy hour to top things off. Despite being tired I then struggled to get to sleep, not helping.
At least Cork City are champions, some good news.
Monday Oct 16, 2017 #
7 PM
Note
(sick)
Handy not having to take a sick day, staff got told to stay at home, I’ve no problem with being non-essential.
Throat/cold a bit better but not feeling good though. Definitely sick in some form.
Wind was bad for a while but house fine. I am wondering where the white fascia board has come from in the back yard, brown on my house so not from here!
With all the excitement of doing nothing today I forgot to do a plan for the week. It's a "we'll see" week, depends on how I feel with the illness and how quick I get back to feeling normal.
Monday - Sick
Tuesday - Physio
Wednesday - We'll see
Thursday - We'll see
Friday - We'll see
Saturday - We'll see
Sunday - Hopefully some orienteering
And in Shamrock 2018 news, Day 3 now has a planner, me!
Depending on when this happened it could be positive for the area.
So if anyone would like to be the controller for the day i'd love to hear from you.
Throat/cold a bit better but not feeling good though. Definitely sick in some form.
Wind was bad for a while but house fine. I am wondering where the white fascia board has come from in the back yard, brown on my house so not from here!
With all the excitement of doing nothing today I forgot to do a plan for the week. It's a "we'll see" week, depends on how I feel with the illness and how quick I get back to feeling normal.
Monday - Sick
Tuesday - Physio
Wednesday - We'll see
Thursday - We'll see
Friday - We'll see
Saturday - We'll see
Sunday - Hopefully some orienteering
And in Shamrock 2018 news, Day 3 now has a planner, me!
Depending on when this happened it could be positive for the area.
So if anyone would like to be the controller for the day i'd love to hear from you.