Training Log Archive: DoobyIn the 7 days ending Nov 15, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Turbo Trainer 57:56 [2]
ahr:144 max:162 slept:9.0
Turbo Trainer 31:25 [2]
ahr:146 max:160 slept:7.0
Note
slept:6.5 weight:70kg (rest day)
Core 59:44 [3]
ahr:117 max:164 slept:7.0 shoes: Adidas Supernova Black (2015)
Physio 1:00:00 [0]
slept:7.0
Note
slept:7.0