Training Log Archive: DoobyIn the 7 days ending Jul 12, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails 48:36 [3] 7.11 km (6:50 / km) +483m 5:06 / km
ahr:166 max:185 shoes: Mizuno Waverider 10
Cycling 57:24 [3] 27.3 km (2:06 / km) +254m 2:01 / km
ahr:142 max:170
Soccer 50:00 [4]